What is HeartMath?

Within each of us there exists a powerful tool that, when intentionally activated, can aid our ability to sort through the mountains of information bombarding us daily and make rational sense of it. It’s a high speed, intuitive source of wisdom and clear perceptions that embraces and fosters both mental and emotional intelligence. TheHeartMath® System and this course are specifically designed to activate this source of intelligence even in the midst of chaos.

"About halfway through doing the workbook and the phone sessions, I realized that I had already had the most amazing shifts in my energy level, my ability to focus and accomplish so much more each day, and my ability to function at a much higher level in my sometimes-very-stressful work… ”

This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives

Voyage to Heart Intelligence
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Do you have too much stress?
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Personal Journey to Health
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Improving Performance
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Client Disclosure
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Zone Performance
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Revitalize You!™
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Results that Count
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Strategies for Coherent Performance
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HeartMath Testimonials

“I completed the 4 week individual executive telephone coaching session and found it to be an effective tool for me to deal with stress and to increase my productivity, clarity of thinking, intuitive listening and energy. I see (this program) as a management tool to help boost employee performance, creativity, and health resulting in greater productivity, reduced absenteeism and better attitudes. What better time than now?"

Fortune 500 company
"It's just amazing the kind of focus and clarity you can get by simply blocking out the other noise. It's very powerful."

-Process Engineer
Fortune 50 high tech company
“As I balance a full-time law enforcement career, time with my family and working on my dissertation for a doctoral degree in education; the Freeze-Framer® allows me to be more balanced and in control of the emotional and mental fatigue this kind of schedule can bring on. In addition, I've also noticed that it's easier for me to be removed or be objective when it comes to politics in the organization.”

CA Police Department
“I practice the techniques in the afternoon, on the way home, and at bedtime, and I don't feel my usual afternoon blahs. Not only that, I'm actually getting a bunch of critical stuff done, and my resting pulse is around 5 beats lower than usual. All I can say is, ‘Wow!’”

-Sr. Systems Engineer
Customer Success Engineering
"This class exceeded my expectations. It has given me a gift of freedom and peace. In this brief experience I've realized a place within me that I've been ignoring; I can care again, about me,
about H-P."

H-P Employee
"I think for people in our high-pressure situations, it's really a fantastic technique ...helps you stay under control, think clearly."

-Advanced Technical Support (ATS) Escalation Manager Fortune 50 high tech company
“There has been a bit of turmoil here at work, but it is not getting to me. Really!”

One month after training
“I can directly apply what I learned in this course to the challenges of my daily workload as well to other areas in my life. Thanks!"

-Customer Support Engineer
Fortune 100 company
“Everyone has noticed I have calmed down at work and at home.

One month after training
“No longer am I coming home from work and banging my head against a brick wall. I have really honed the skills (I used before) now. Going to the course has made me very much more alert.”

One month after training
“I found it far more powerful than many other programs I had experienced because it dealt with the whole-me, not just me-at-work, me-at-home or me-at-play. I was left with a tool box and a whole lot of work to do for the rest of my life, rather than just another pretty binder on the shelf. Anyone working in a stressful, uncertain world would benefit from discovering and advancing their own life plan while contributing to their employers plan."

-LG Philips LCD